Scratchy Scalp? 5 Ways To Ditch That Itch
If you’ve ever been troubled by dryness, dandruff, or dermatitis, you’ll know very well how quickly an itchy scalp can turn even the sunniest of moods. Having a scratchy scalp has got to be one of the most annoying things out there, second only to potholes, paper cuts, and people who don’t pick up after their pup.
A scalp that’s screaming for a scratch can make it hard to concentrate at work, relax on a dinner date and even sleep at night. On top of all that, treating an itchy scalp is an irritation in itself and can often become quite the hairy situation. Get it? Hairy?
Lucky for you, we know all about soothing scalps and ditching the itch. But we want to give you the heads up that satiating your scalp is about more than just settling the symptoms, it’s also about addressing the root cause of your head hardships. So, if you’re serious about your scalp's serenity, get your head in the game and follow these simple steps to bid adieu to your scratching saga and farewell to flakes.
1. Break Up with Sulphates
When looking for a shampoo, most people look for something foamy and big on bubbles. However, bubbles can often bring scalp troubles as this means it’s full of synthetic sulphates like SLS or SLES (or other common culprits that end in –fate). These can leave hair dry and damaged, and scalps freaking with flakes.
The amount of foam your shampoo creates has nothing to do with how well it cleans. In fact, shampoo tends to be less foamy when it's busy getting down and dirty with your hair grease because the cleansing ingredients are attaching themselves to your excess hair oils. That’s why the suds tend to be bigger because when you wash your hair for a second time, because there's less oil for the cleansers to cling to.
Shampoo without the stress
Since we skip on sulphates, you may notice that our Milk Shampoo doesn’t get super foamy. This is because we use a blend of gentle (but effective), naturally derived cleansing ingredients instead of cheap sudsy sulphates. This means a little more is agitation required to build up the lather. Think of it as a great excuse for a head massage.
Shampoos that claim to “wash away the flakes” are usually made with a high percentage of detergents like SLS and simply strip the scalp of the symptoms (aka flakes), but they inevitably return, often with a vengeance, and the cycle repeats. This heavy-handed approach doesn’t do your scalp any favours as it further dries it out causing irritating itchiness and can end up exacerbating the problem in the long run.
Our Milk Shampoo takes a more causational and holistic approach to scalp problems, fighting flakes by diminishing dryness and infusing invigorating ingredients that revive and rebalance the microflora of the scalp. Isn't that a mouthful? It’s no wonder that it’s our 2nd best-selling product year after year (our Fresh Cream Deodorant is #1).
2. Say Sayonara to Silicone
Most conditioners work by coating hair (and scalp) with silicone-based ingredients (usually big words ending in –cone) that make it feel soft and slippery, but they often don’t provide a lot of hydration to the hair. Over time, silicone can build up on the scalp causing itchiness and irritation, blocking its ability to breathe & regulate.
This can bring on the itch! But silicone is not just a culprit of conditioners. It can also be found in high amounts in shampoos with claims like “less breakage” or formulas for “dry and damaged hair”. And, like a broken record, we repeat: always read ingredient labels!
3. Keep your Cool
We've yet to meet anyone that loves an ice-cold shower. And what's better than a nice, hot shower after a long, hard day? Absolutely nothing. But sadly, hot water can seriously dry out the scalp. The heat can strip your scalp of its protective oils and essentially boil it, making it red, raw, and ready to kick up a fuss.
On the other hand, cold water stops your hair follicles from opening and doesn’t allow for a deep clean. We know ice baths are trending, but we'll leave those to Wim Hof. So, that leaves us lukewarm...
Since a dry scalp is the first step to an itchy scalp, and moisturising in the traditional sense isn’t much of an option with a headful of hair, the best way to keep your scalp cool, calm, and collected (exactly how we like it) is to stop stripping it with sulphates and scalding water.
But your scalp is a clever little thing and produces moisturising oils to protect itself. Stripping these oils away with harsh detergents and hot water can kickstart your scalp into oil-producing overdrive, leading to an unideal gamut of grease, unless you’re into that wet look.
4. Avoid All Aerosols
Dry shampoo is almost as popular as Adele and Ed Sheeran combined (that’s really popular!), but most of the ones out there come in spray cans with aerosol ingredients. These typically contain volatile hydrocarbons, such as propane, n-butane, isobutane, Dimethyl ether (DME), methyl ethyl ether, and supercalifragilisticexpialidocious (that last one is a joke, of course). Those are some scary-looking words!
Kick the can and get shaking
Dry shampoo has become a real lifesaver (metaphorically speaking) for anyone who’s hit the snooze button too many times or wants to skip the wet wash, so we went ahead and made a natural, nasty-free version– lazy girls (and boys) rejoice! It works by absorbing the excess oils on your hair and scalp so you can get a few more days out of a curated coif.
Now you can achieve that “oh why thank you, no, I haven’t had it done, I just washed it” kind of hair. Our favourite kind of hair.
Aerosol-based dry shampoos tend to be a bit wet upon application and can coat the hair and scalp causing irritation and itchiness. Our natural powder formula refreshes hair no matter what you’ve been up to. Now you’ll have clean and luscious locks in two shakes of a lamb’s tail...or a dry shampoo bottle. And the best bit? It’s a non-irritating formula that will keep even the most sensitive scalps smiling and itch-free.
5. Soothe Your Scalp
Our scalps are often the most neglected part of our skincare routines; they go through a lot. They get scrubbed, covered with hats, coloured and bleached, and even sunburned. It’s no wonder so many of us have itchy, flaky, and even sore scalps. Let’s not forget about daily heat styling, weather changes, tight and high ponytails, and more!
A scalp out of balance can lead to a plethora of problems and irritating issues. Amid life’s busyness, it’s important to take some time out on a weekly basis to show your scalp some love. This can come in the form of a rejuvenating massage, or a hair mask with a healthy dose of our Cream Conditioner or Protein Shot Leave-In. The longer you leave either of these on, the better, and they pair perfectly with a cup of herbal tea and a relaxing playlist on a Sunday afternoon.